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Most people already know the basics to nail care as they have been taught how to trim their nails and keep them clean. But for most women who prefer to have beautiful nails, the basics of nail care are not enough for them to attain the beautiful nails that they want. With a few simple tips, you can have beautiful nails and you won't even have to go to nail salons to get your nails done.

Since nails are growing tissues, it has to get its materials from the things that you put into your body. This is why having bad eating habits and vices such as smoking will contribute to having weak and brittle nails. But with the correct diet and avoidance of vices, you can have beautiful and glowing nails.

One product that a lot of women use on their nails is nail polish. Aside from having protective effects, they also enhance to looks of nails, and this is why a lot of women enjoy applying these. They often use different colors to match their nails with their outfits. Unfortunately, constant exposure to nail polish can also lead to weakening of nails due to their chemical content. It is wise to let the nails breathe from time to time so that it is not in constant contact with the chemicals present in nail polishes.

In line with the use of nail polish, nail polish removers are also abused by some women. Those who constantly want to have a new color on their nails will always use removers so that they may apply a new color on their nails. The bad thing about these removers, especially acetone based ones, is that they can cause drying of the nails. Dry nails are easily prone to breaking thus it might be a good idea to limit the use of removers to once a week.

Similar to how nail polish removers cause nails to become dry, exposure to other chemicals can also lead to the weakening of nails. Chemicals such as bleach when used in cleaning can have the same effect as removers. Mechanical damage such as nail biting should also be avoided. It is best to avoid exposure to these substances and situations by wearing gloves at times when they are needed.

Moisturizing nails through the use of hand lotion may also be a good idea. After washing hands or exposing them to drying agents, the use of hand lotion will instantly hydrate your nails preventing them from drying out easily. An added bonus is that hands also stay soft and nice to touch.

For those who have naturally weak nails, the best solution is by eating the right kinds of food for you nails. Food that is rich in proteins, calcium and zinc may be good for the growth of your nails. Another practice that may help in strengthening your nails is by dipping them in warm olive oil for 30 minutes a few times each week.

With all of these nail care tips, you should have beautiful and healthy nails that you can be proud of even without applying any nail polish. You won't have to settle for nails that are mediocre, and you won't even have to rely on nail salons just to have those beautiful nails that you want.