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Having clean, healthy and presentable nails are very easy to have. You don't have to know a lot of things to be able to properly take care of your nails. Knowing the basics such as how to trim your nails, cleaning them constantly and avoiding damage to your nails are enough to keep your nails looking good.

The most important step in taking care of nails is trimming. This is something that you should remember to do on a weekly basis. Nails constantly grow at a rate of 3mm in 3-4 weeks so you have to make sure that you maintain it at its desirable length. Make sure that you prevent damage on your nails it can take at least 6 months for damaged nails to grow. But toenails grow at a slower rate so please be very careful.

Whenever you trim your nails, you should always make sure that you really take your time in doing so. Women who commonly grow their nails long should make sure that they keep their nails at their best condition. Keeping it clean and safe from damage is the best nail care that you can do.

One way to keep nails strong and healthy is by eating the right kinds of food. Normally, eating a well balanced diet is enough to maintain healthy nails. But if your nails are already soft, you may want to eat foods that are rich in protein, calcium and zinc to help strengthen your nails.

Another technique that you can use to help strengthen nails is by dipping your nails in warm olive oil for 30 minutes. This helps strengthen and moisturize your nails so that they would not be prone to cracking. Applying hand lotion after washing your hands is also recommended as soap used may cause nails to become too dry and brittle.

People have said that applying nail polish can cause nails to be brittle and soft. There is actually a good effect that this brings on nails. Nail polish protects the nails from physical damage. Since it forms a tough film on the nails, it prevents scratching easily. If you even notice it, a coat of clear polish can actually make your nails more presentable.

To put on nail polish as a pro, always use a base coat to prevent chipping of nails and let the polish last longer. Applying nail polish should be done in two coats, and the whole nails should be covered in just three strokes. Always allow nail polish to dry before putting on the next layer. Once the nail polish has dried, put a topcoat to help seal the polish and make it look fresher longer. As much as possible, use nail polish remover that contains hydrating oils to prevent nails from drying.

The maintenance of nails is not as hard as you may think it is. With all of these tips in mind, you will definitely have an easier time when taking care of nails. You can now do these right in the comfort of your own home.